Free Personal Training Trial Session

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Experience the difference of training in a private gym with a qualified personal trainer — no pressure, no sales pitch.

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What’s Included?

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Your free trial session is a 45–60 minute experience designed to show you exactly how personal training can help you reach your goals.

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• A short consultation to understand your goals, fitness level, and any injuries or mobility concerns

• A guided training session tailored to your ability — even if you’re brand new to exercise

• Technique coaching to make sure you move safely and confidently

• A clear plan of your next steps, based on your goals

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Who is it For?

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• Anyone curious about personal training

• Anyone who wants expert guidance in a private, non-intimidating gym

• Individuals returning to training after time off, injury, or low confidence

• People who want structure, accountability, and real-world results

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Why do a Trial Session?

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Most people struggle not because they lack motivation……but because they don’t have a plan.

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During your free session, you’ll experience:

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• Training that adapts to your level, not the other way around

• Personalised coaching from a qualified, experienced personal trainer

• A space that’s private — no crowded gym, no waiting for equipment, no judgment

 

What Happens During Your Visit?

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1. Arrival & Welcome – quick tour of the private gym

2. Consultation – you talk, we listen

3. Your Training Session – focused on how you move

4. Review & Next Steps – see what progress could look like with a plan​

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What to Bring?

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• Comfortable gym clothing

• Water bottle

• Any questions you have—this is your time​​

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No commitment. No pressure. Just a chance to see if personal training is right for you.